Leaning Into My Lack of Creativity
Sometimes I’m uninspired. Maybe a little more than sometimes. I don’t want to eat salmon again for supper, but the thought of browsing dinner recipes is overwhelming. The food bloggers with their beautiful holiday decor and their picture perfect table settings won’t get me off the couch today; they’ll make me sink deeper into it. […]
I’ve Geeked Out On Skincare Science So You Don’t Have To: Easy, Effective Tips for Great Skin
I love skincare. I love everything about it: the ritual of my morning and night routine, the packaging, the smells, the thrill of a new sample, the steady comfort of an old favorite. I could do without makeup altogether if my under eyes were willing to cooperate, but a cream? A serum? A micellar water? […]
A Love Letter to My Colicky Daughter
I know I’m not always smiling when I say this You’ve been crying for hours now, and it seems there’s nothing I can do to comfort you I’ve tried everything I can little one Read the full letter here on Medium: https://medium.com/the-motherload/a-love-letter-to-my-colicky-daughter-7e122acdf16f
HUMBLE YOGA PHILOSOPHY: A non-expert’s interpretation of yoga sutra 1.12, practice without attachment
abhyasa vairagyabhyam tat nirodhah This is Yoga Sutra 1.12, and I hope I can respectfully do it justice as I attempt to navigate its many intricacies. There are three concepts introduced in this saying: abhyasa (practice), vairagya (non-attachment) and nirodah (self-mastery). Before explaining, note the first two must work in tandem to lead to the third. The basic idea […]
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About Me
I’m Trish Di Stefano: an idealist, recovering perfectionist and weekend glutton. I’m known as Mama to an ultra-lovable goofball named Leo, and am future Mom to a much adored little girl. I’m an aspiring writer, a sometimes yoga instructor, and a full-time marketing specialist. My greatest loves are morning muffins, super floppy paperbacks, and the sound of my husband and son’s conjoined laughter.
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Peanut Butter for the Soul 