HUMBLE YOGA PHILOSOPHY: A non-expert’s interpretation of Viveka, the power to detach

My mind is a mess most of the time. The sad part is it’s a self-inflicted mess. I cause my own jealousies, angers, and anxieties. The good part is, because I’m responsible for the mess, I also have the power to clean it up. I just need to take control. For this we must start at the beginning.

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